Cody the Clydesdale

"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

Showing posts with label 242lb weight class. Show all posts

January 12, 2018

Avatar Nutrition and exsessive weight loss

After having not lost any weight for 3.5 weeks, I've lost 10 pounds in the last 10 days. I use a diet app called Avatar Nutrition. It adjusts my calories/macros to make sure I loose a set number of pounds each week. I was afraid that since I lost significantly more weight than I should have that the program was going to increase my calories an excessive amount. It didn't. It only raised it 100 calories. There seems to be some kind of fail safe on the program that prevents to large of increases or decreases of calories each week. The longer I'm using Avatar Nutrition the more I'm liking it. I've lost 54 pounds since September 5th. Another 50 pounds to go to reach my goal of the 242lb powerlifting weight class.

January 08, 2018

Weight loss jumps and plateaus

I loose weight oddly. On Friday I weighed 301lbs. Then this morning I weighed 293 pounds. When loosing weight I'll plateau for weeks. And then in a two day period my body weight will drop 7-10 pounds. I've always done that. It's odd. But at least it's moving down.

I only have 18 more pounds to loose to get into the 275lb Powerlifting weight class. And I'm now over half way to my ultimate goal of lifting in the 242 pound weight class. 53lbs lost, 51 more to go!!!!

I'd really like to show up to the New Mexico games at 242lbs. The last time my weightlifting buddies saw me I weighed in the 340's. It'd be great to show up having lost 100lbs.