February 11, 2015

teaching my son to ride his bike without training wheels

Yesterday i taught my youngest son how to ride a bike without training wheels. I ran for what felt like miles hunched over his bike to keep him from falling. Today i woke up so sore! i rarely feel like i may be unable to get through a workout, but half way through today's workout i was struggling. My hands and back kept cramping and i had  to take a long time to recover between sets. I finished every set with all the proscribed weights. It was tough, but i did it.  Tomorrow is recovery day!  Yeah!

10 days left until i cant start taking creatine monohydrate again. I love creatine!  I've heard the results of creatine are individual, not everyone gets such wonderful results, but i sure do.

No comments: