My wife started working out at Praxis (formerly Zia crossfit) a month ago. She's lost so much weight so quickly that the transformation has been shocking. She's not just losing weight, she's getting that athletic and fit look, muscular arms, a slender waist line, long lean legs, and defined shoulders. On one hand I'm lucky because my wife was already a very attractive lady, but now she's looking unbelievable. And now i need to lose some dang weight or we're going to endup looking like the picture below.