The month of March was the 1st time I completed more than 575 miles of cycling & more than 100 miles of running in 1 month! I felt like I made huge fitness and speed gains on my fitness the month of March. Perfect timing since my A race, The Atomic Man Duathlon is on April 25th. Aprils miles wont be as high because I'll be tapering for, that's right, my A race, The Atomic Man duathlon!!!! My 3 goals for my A race is
1) breaking my race PR of 67 minutes
2a)taking top 3 over all
or 2B)taking top 10 overall
3)taking 1st place in the 35-39 age group
I'm eating my first meal made with local Prickly Pear cactus. I harvested it from my yard, burned off the thorns, cut off the skin, and then sliced up the meat & threw it in my salad. Tastes like green beans. It doesn't get any more local and organic than this!!!
My current weight is 193. I've been stuck at this weight for 2 weeks, but rather than becoming frustrated & risk falling off the wagon I'm going to stay consistent, motivated, and weather this storm! After all, I'm only 1 pound away from having lost 100 pounds total! If I end up maintaining this weight, I'm ok with that because I'm faster at this weight than I've ever been. But I believe I'll get past this speed bump and get to one of my 2 goal weight of either 182.5 or 175.
My next race is this this Saturday April 3rd. It's the Wind triathlon at White Sands Missile Range New Mexico. Wish me luck & tune in here for my race report!
"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
March 31, 2010
big training month & a first taste of this unusual organic veggtable
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