June 04, 2010

Gallup triathlon & goal weight

Last year at the Gallup triathlon I got a flat at the half way point of the bike. Rather than quit I ran with my bike 6.1 miles, then finished the 3.2 mile run. I finished dead last that day. This was the 2nd time I'd raced that triathlon & the 2nd time I'd flatted on the bike.

I currently have 71.25 points in the South West Challenge Series. I'm almost 30 points above the nearest competitor. I have decided to cancel half of the races I was planning for the last half of the year. The Gallup triathlon was one of the races I was going to cancel. But after thinking about it I decided I needed to do that race again. I need to redeem myself at that race.

June 19th, the Gallup triathlon will be my next race.

My dream weight is 180 pounds. That would put me under 5% body fat. I know this because of the body dunk test I got at the University of New Mexico physiology lab. I'd be a screaming fast triathlete at that weight.

Since April I've been fluctuating from 187- 194. Although I'm very happy to be that low I'd be lying if I didn't say I am obsessing about getting down to my dream weight of 180. Seems every tine I get down to 187 or 188 I self destruct & pop back up to 192.

I'm going to try & get down to 180 one more time. My goal is to be at that weight a little before the Santa Fe Triathlon mid July. If I self destruct again I'm going to try & maintain 188 for a few months to allow my body to get used to being at a low body weight, to heal up, & hopefully be ready to drop that last 8 pounds by the beginning of 2011.

5 comments:

Big Clyde said...

180? Cody, will you still be a clyde? I''m curious, how tall are you?

于呈均名 said...

Undertake no more than you can perform. ............................................................

Cody the Clydesdale said...

Big Clyd, I lost my clyd status March of this year:)

Anonymous said...

幸福不是一切,人還有責任。..................................................

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