Attempting to qualify for the masters national weightlifting championships by lifting a 230k total

2016
May: 97/122/219k
March: 96/116/207k
Jan: 91/112/203k
2015
Oct: 87/115/202k
July: 87/108/195k
April: 88/106/192k
Jan: 83/107190k
2014
Nov: 79/103/182k
July: 76/100/176k
May: 65/89/154k

March 17, 2013

2013 CrossFit games: workout 13.2

After doing CrossFit for only 9 weeks I decided to compete in the 2013 CrossFit games. Last week I expected to do horrible at the 1st workout called 13.1, but I ended up doing really well.  I finished the 13.1 in the South West region ranked 2,386 out of 4,554 athletes. And ranked 35,771 out 73,032 athletes worldwide.

This week I expected to do great at the 13.2. The workout was:

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box

I'm usually very good at box jumps and deadlifts. Somehow I ended up doing horrible at the 13.2 finishing only 179 reps. For the 13.2 workout I ranked 3,455 out of 4,197 athletes in the south West and 54,642 out of 66,990 world wide. Not good, but keep in mind I've only done CrossFit for 9 weeks and this is the 1st time I've done strength training for almost a decade.

Overall between both weeks I'm ranked 2,914 out of 4,208 athletes in the South West, and 45,053 out of 67,240 world wide.

I registered for the Eagle in the sun triathlon in El Paso Texas. This is the 3rd time I've registered for that race but something always seems to pop up and I have yet to race it. I'm determined to race it this year.

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