June 04, 2015

getting back into training

It's amazing to me how quickly i lose strength when i miss training. I lost a ton during the 7 weeks i was out. The good news is I'm gaining it back really quickly.

I'm loving the new training program my coach built for me. It's a 10 day program. My body is chronically sore. I'm loving this so much. I'm hoping i can get back to where i was by the New Mexico games in late July.

1 comment:

Mona Malec said...

you and I are sharing the recovery road my friend!

Keep it up.