Back into it at 41

For the last three weeks I've been running stairs during my lunch, track training (100 & 200 meter) two days a week, powerlifting four days a week, and eating low carb. I hired a powerlifting coach, Vernon Smith. As of this morning I've lost 16 pounds. 106 more pounds to go.

My ultimate goal is to get back down to 224 pounds and compete in the 105k weight class of weightlifting. You may wonder, if his goal is weightlifting, why is he training powerlifting? I've tried losing weight with weightlifting before and it didn't work. I can easily maintain my weight with weightlifting. But not lose. I've heard this before from other people too. Im not the only one. Once I get down to 224 lbs I'll transition back to weightlifting. But until then I'll be doing low carb, powerlifting, and track training.