Long term goals:
Surpass PR's of 200k squat, 135k bench, 205k deadlift, and 540k total.
Qualify for the powerlifting national championships.
12% body fat or lower.
100k or 110k powerlifting weight class.
To complete 100 multi-sport events (86 done so far).
Be able to RX @ CF.
July 31, 2012
my daughters big week
This has been a big week for my daughter. She lost her 2 front teeth and got her ears pierced!
This is moments after my daughter and her friend got ther ears pierced