"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
May 05, 2014
Increases in bench
I maxed out at bench press this weekend. Since the last time I maxed out 6 weeks ago my max bench has increased 35 pounds!!!! I'm now 5 pounds away from matching my life time bench PR set back in 1999! Life is good here in the strength training side. Join us and feel the power. Muahahaha!
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