Today was the third day i was following a healthy eating plan. Between that and my new goals (see yesterdays blog post) i was pretty excited to go to Miller weightlifting to train and to share my new goals and motivations with my coach and fellow gym rats. The response was not what i was expecting. There was awkward glances at one another and a half hearted "sounds good." They might as well of laughed out loud and said, "bullshit". My feelings were hurt, but i shouldn't of expected anything different. I've announced hundreds of times that,
"I'm going on a diet."
"I've lost 5 pounds!"
"I'm going to do it this time! "
"One of my old t-shirts fit for the first time in weeks."
All of these grand announcements end up with the same results. Me falling off the wagon and gaining all of my weight back and more. This time is different. I know, i always say that. But this time i believe it's true. Time to put mt words into action.