Cody the Clydesdale

"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

May 09, 2016

8 year old weightlifting

Today my 8 year old son started weightlifting at High Dessert Athletic Club. He did well and seemed to enjoy it. Coach Juaquin Chavez was wonderful with him.

Today was my first full day with my nutrition coach Barry Schroeder. It was wonderful eating for performance again. Although last time I got burned out pretty quick, I still have to say I missed it. This time i think eating for performance and weight loss will be easier. The program is a lot more flexible and easier to fit into my life.

My weight this morning was an all time high of 322.2.

1 comment:

CautiouslyAudacious said...: That is so great your son went with you! Keep up the good work!; May 10, 2016 at 7:52 AM