May 09, 2016

back with my nutrition coach

Today I started working with a nutrition coach, Barry Schroeder. We'd worked together before earlier this year and I'd made the best strength and speed gains I've ever made. The nutrition program he has me doing now is going to be WAY more flexible and easier to fit into my life.

My first goal is to get to the 275lb weight class by the NASA powerlifting meet in July. That will make a little less than 2 pounds of weight loss needed a week.

My other athletic goals is to hit a 450lb squat, a 450lb deadlift, a 300lb bench press, a 100k snatch, and a 125k clean and jerk. There's no doubt in my mind I'll hit those numbers now that I've got my nutrition coach back.

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