November 07, 2017

Powerlifting and CrossFit

Last night I attempted one heavy snatch and one heavy clean and jerk. And the weight I lifted was rediculously low. The last couple years I've been struggling at weightlifiting. I love weightlifting. But my body just isn't good at it. I can squat and deadlift very well. But not the snatch and clean and jerk. I've decided I'm going to train CrossFit and powerlifting. Which works well because I really like the powerlifting coach I've been training with. I know how rediculous this is. I've flip flopped between weightlifiting and powerlifting a dozen times the last couple years. I need to decide and stick to it. I think this time I will. But then again I thought I'd decided a bunch of times before and it changed shortly.

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