June 25, 2007

Weekly miles

Trained 14 hrs 17 min

Biked 59.64 miles
Run 20.62 miles
Brick 57.75 miles
MTB 5.24 miles
Stairs 2 miles

3 comments:

Bigun said...

Big Cody - are you swimming at all? How about the Woodlands 101 - you thinking about heading over for that? Still, great training week - keep it cranking for Silverman!

L.J. Hernandez said...

Hey buddy,
Thanks for the comment on my blog, I just saw it today.I see we have a few things in common.#1, our faith in JesusChrist, #2,our love for our families,#3 our love for exercise,and #4, we`re both bald!
So feel free to comment or email me any time. You have a brother in Christ in Puerto Rico.
God Bless you and your family.
Luis Hernandez
I will add a link to my blogs and my site linking to your blog.

Anonymous said...

Cody, good week buddy. I am jealous of the run miles. Gotta wait for a few more pounds to drop off before I can start hoofing it around. I am gonna have to step up my game if I ever want to compete with you. I did beat you on bike miles though :)!! Has your new schedule started helping your workouts yet?