Haven't had much time to post recently. I had to go out of town to visit a sick relative in the hospital. I gained 10 lbs while I was there (emotional eating). Then last week I had annual training for work. I'm back up to 214. For a quick post I'll list my measurements. I've gained a little weight since last post. But not too much. & I'm back on the wagon, that's what matters most I suppose.
measurement/ previous measurement in Dec\
Chest 41.5/ 42.5 lost 1 inch
arms 16 inches/ 16.5 lost .5
stomach 40.25 inches/ 44 lost 3.75 inches
hips 44.5 inches/ 46.5 lost 2 inches
quads 27 inches/ 30.5lost 3.5 inches
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