Long term goals:
Surpass PR's of 200k squat, 135k bench, 205k deadlift, and 540k total.
Qualify for the powerlifting national championships.
12% body fat or lower.
100k or 110k powerlifting weight class.
To complete 100 multi-sport events (86 done so far).
Be able to RX @ CF.
October 25, 2012
running and being loved
I took my 3 year old to the track today. While I ran my son hunted for flowers and gave me the ones he found when I finished a lap. There's nothing in the world as wonderful as one of my children expressing their love to me.
In this picture you can see him pointing out his favorites.