I competed in the Atomic Man Duathlon this morning to make up for being a no show last week at the Spring Fling triathlon. This was my 84th multisport race, and my 20th duathlon.
The Atomic Man duathlon is my favorite race of all time! This was the 8th time I competed in this race, and this year it was a qualifier for the duathlon national championships. Last year there was a couple pro's and an Olympic duathlete who showed for this race. The RD's go all out to make sure everyone
has a fantastic time. They had a ton of stuff in the race packet bags from
performance t-shirts, chap stick, gels, bars, water bottles, coupons, honey, wet
suit bags, & those re-usable shopping bags, and pro photographers throughout the course! They have the most comfortable
timing chip straps I've ever seen at a race! They also had more swag than I've
ever seen in a non-Iron distance race! Ruby helmets, Ruby sunglasses, gift
certificates to tri sports, gift certificates to a local bike shop. they had
free coffee (5 gallons worth), gluten free sandwiches, organic meat, organic veggies, organic bread, fruit, many other
The race is a run/ bike/ run format. The first run I completed having kept an 8:58 minutes per mile average. The bike is a very difficult and MOUNTAINOUS course, but I still kept a 15.5 mph average, which suprised me since I'm weighing in over 230 right now. The 2nd run I kept a 9:15 minute per mile average. I finished the race 1st place Clydesdale, 18th place overall.