Last night my 2 sons and I competed in the NASA New Mexico state powerlifting championships.
My 8 year old son, Cody James, weighed in before the meet and the scale showed 55 pounds. Cody James competed in the unequiped powerlifting. He built up to a 20k squat, an 11k bench, and a 20k deadlift.
My 6 year old weighed in at 46 pounds. He competed in the bench only division and lifted 14k.
These were the weights I lifted. I set PR'S (personal bests) on the clean, squat, deadlift, and total. I tied my lifetime meet PR on the bench.
Clean 125 PR
Curl 55
Squat 200 PR
Bench 135
Deadlift 205 PR
Powerlifting total 540k (1,188 pounds) PR
Coefficient: 1.4522
Iron Soul, the powerlifting team my boys and I are on won the state championships!
I set 10 national records and 11 state records:
1) power press- police division: PR clean, PR total, national and state record.
2) power press- open division: PR Clean, PR total, national and state record
3) power press- pure division: PR clean, PR total, national and state record
4) power sports- pure division: PR deadlift, PR total, national and state record
5) power sports- police division: PR deadlift, PR total, national and state record
6) power sports- master 1 division: PR deadlift, PR total, national and state record
7) Unequiped push/pull- pure division: PR Deadlift, PR total, national and state record
8) Unequiped push/pull- police division: PR deadlift, PR total, national and state record
9) Unequiped powerlifting- police division: PR deadlift, PR squat, PR total, national and state record
10) Unequiped bench- police division: PR, national and state record
11) Clean- pure division: PR total and state record
"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
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1 comment:
WOW
so good to see it all come together
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