Showing posts with label body weight snatch. Show all posts
Showing posts with label body weight snatch. Show all posts

January 05, 2016

quest for a body weight snatch

A week ago I lifted a 100k snatch. My previous best was only 92k. I was so surprised, and just as happy! It wasn't until today that I realized 100k is 220 pounds, & if I was to get to a healthy body weight of say, 230 pounds (105k) I'd be very close to a body weight snatch. A body weight snatch is a really big accomplishment in olympic style weightlifting.  There's only a few people in my weightlifting specific gym who can do a body weight snatch. It's such a big deal that the owners of the gym have a steak dinner every year for anyone in the body weight snatch club. There's only one other time I've found a goal this exciting. That's when I decided I wanted to become an Ironman, finishing a 2.4 mile swim, 112 mile bike, & 26.2 mile run. I lost 120 pounds for that goal. I'm so pumped up! This was exactly the type of motivation I was needing to make taking care of myself a priority in my life.

I've put up a new page at the top of my blog to keep track of my goal of A BODY WEIGHT SNATCH!




February 05, 2015

a world class weightlifting gym, weight loss, and weightlifting progress

Yesterday another athlete, Stephan, joined the Miller gym and is commuting to Santa Fe all the way from Albuquerque, 120 miles round trip to train with us. There's a half dozen athletes who are making that commute to be coached by Shane Miller. He's one of the best Olympic style  weightlifting coaches in the nation. When Shane introduced me to Stephan he introduced me as "...Cody, who owns all three of the 40-44 age group super heavy weight state records". That was the first time I'd been introduced as the state record holder. I must say, it felt awesome! It's addicting! I desperately want to get to the 105k weight class & break those records too. I know, I'm a glory hound. Nothing new there. 


One of the weight lifters, Katie, who commutes from Albuquerque set a personal best snatch today of 62k. One more kilo and she'll be doing a body weight snatch. A body weight snatch is what most amateur weightlifters aspire for, very few achieve it. i cant wait to see that. Talk about inspiring! 


 I've been eating perfectly for 31 days. Lots of meat, fruit, vegetables, nuts, and salads. I've had no sugar and virtually no processed foods. This is the 2nd longest steak I've been on since i stopped training and racing triathlon in 2011. I'm currently 298 pounds, I've lost 13 since mid December.  66 more pounds to lose until i get to my ultimate goal of lifting in the 105k weight class and hopefully breaking the 105k state records of 95k snatch, 135k clean and jerk, and a 228k total too.