May 11, 2011

In the aero position on rollers

Awhile back I had promised I'd post a video of me riding my rollers in the aero position. Here I am doing part of a 45 minute recovery workout where I keep my RPM's 100+. I usually watch Netflix when I'm on the rollers, & my wife dared me to record myself use a remote control like I normally would while in the aero's & to publish it on my blog if I fall- which I do occasionally! I was a little wobbly, but I didn't fall & make an idiot out of myself!

1 comment:

Unknown said...

That is awesome Cody, I want some rollers too!