Today I showed up after having rested-only running, no swimming- Thursday. My lats & arms were still sore & fatigued.
I tried my best to keep up but failed miserably. I was slow- even slower than usual- & I kept cramping. The others in my lane were very understanding & kind about my lack of speed & endurance. After an hour of swimming I only finished 2650 yards.
Even though I suffered I had a blast! I got beat up so badly in the water, I'm not sure if I can finish my brick today. It's been years since any workouts have hurt me like this. If I keep this up I suspect I'll be a beast in the water in no time at all!
1 comment:
Hang in there Cody! I worked out with the Lobo Master's Swim Club at UNM for 4-6 days a week and got smoking fast. You'll adapt in no time!
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