"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
August 06, 2011
15 weeks until Ironman Arizona
I'm now 15 weeks away from IMAZ. This weekend I finished my 1st big brick workout for Ironman Arizona. Yesterday I did a 13.1 mile bike & a 9.7 mile run, today a 61 mile bike & a 3.4 mile run. My weight is maintaining around 185-188. Although I'm still struggling to fit in enough cycling I feel really good. I still feel confident in breaking the 13 hour mark. I probably wont be as close to 12 hours as I originally hoped, but I should hit my sub 13 hour mark.
Labels:
Ironman,
Ironman Arizona,
Ironman goals,
Ironman training,
weekly weight
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