I'll be racing the MVT (Mesa Valley Triathlon) this weekend in Las Cruces NM, it's a 500 meter Swim-25K Bike- 5K Run starting from the NMSU pool.
I'm no where close to being in race shape right now, I took full advantage of my off season this year. This weekend will be a suffer fest, but a bad day racing is still a ton of fun! Since October I've only swam a total of 8,448 yards, my run volume has been very low, I'll be riding a time trial bike for the first time since September of last year, and I've gained a lot of weight this month (more on my weight gain in a post later). Wish me luck, I'm going to need it!
The Top - *Understanding Misery* By Donny Shankle I have been asked by my teammates on more than one occasion - “Donny, how do you come into the gym and train every...
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