"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
July 15, 2007
Weekly miles
13 hrs 32 min Swim 3116.8 yd Bike 49.75 mi Run 12.06 mi Brick 52.71 mi MTB 10.77 mi Stairs 2 mi Weights 1 hr 46 min
Hey everyone, look! I swam a little 2 weeks in a row! I think I might of actually earned the name Triathlete this month!
2 comments:
that's a good 13 hr week - are your brick miles in addition to the Bike and Run miles you post? Just curious...and look, you be swimming again!
Nice week, Cody. 13 hours is nothing to sneeze at. Lots of variety as well. Keep it up.
Post a Comment