Tonight there was enough ambient light to run here in Lubbock Texas until a little past 9 PM. I love west Texas.
"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
June 09, 2011
To early to tell but not to early to dream
I know 7 weeks into a training program is to early to tell how I'll race at the end of a 7 month training program, but if my training now is any kind of indication I'm going to ROCK Ironman Arizona! I finished a 10 mile run tonight at a much faster pace while my average heart rate was 10 beats lower than I could normally keep.
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