"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
November 08, 2015
first full week with a sports nutrition coach for weightlifting
I decided I wanted to lose 74 pounds to be able to lift in the 105k weight class, but i didn't want my weightlifting to suffer, so i hired a sports nutrition coach. After my first full week with a sports nutrition coach I've lost 1.8 pounds. When i had tried losing weight on my own my workouts would suffer, I'd fatigue quickly during workouts, I'd lose strength, and get overly hungry. So far i haven't felt any of those problems. I guess that's why it's better to hire a professional. 1.8 pounds down, 72.2 more to go. So far so good. I'll continue to keep you updated.
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