"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
December 27, 2015
dieting while out of town
My family and I are on our way to Las Vegas Nevada. We're not going there the same reason most people do, we're going to visit my half brother and my step-brother. I was afraid that while we were in Las Vegas I was going to become frustrated with dieting and give up like I almost did during Christmas break. I figured the only way I can be sure I wouldn't throw in the towel is to figure out why Christmas break was so disheartening for me. I think the reason is that i was trying to eat perfectly, eat only the food I packed and brought with me. When I didn't have the will power to say no to all the amazing food I became so frustrated I almost gave up. I've decided I won't do that while on vacation. I'm going to eat the food I want, but will try and eat in moderation. As long as I don't binge eat the next 4 days I'll consider my diet while on vacation a success. But no matter how I do, I'll get back on my diet when I get back.
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enjoy
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