Cody the Clydesdale

"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

January 04, 2016

back from vacation

I did pretty well eating while out of town. I only over ate once at an all you can eat buffet at Circus Circus. FYI, they have the best corn dogs I've ever had in my life! I probably ate 6 of them!

I didn't work out once while on vacation. I just enjoyed my wife and kids. It was the best vacation I've had in my life. Life is grand!

6 minutes after I got home work called me in. I worked 2 sixteen hour shifts in 40 hours. I didn't have any food prepared to eat so I had to eat out of the vending machines for two days. That sucked.

I weighed in on Sunday at 310. Before I left on vacation I weighed 301.

Today was my first day back into the gym. I thought I'd feel out of rhythm and feel weak, but I felt great. I'm tapering. My big competition, The 2nd annual John Davis memorial weightlifting meet is next Saturday.

1 comment:

coach dion said...: I have a love hate relation with tapering...; January 4, 2016 at 10:59 PM