I hired a sports nutrition coach a few months ago to help more get better results from my training and to help me to get to the 105k weight class. Since getting help from him with my diet I've had the best gains I've ever had. Its amazing to me, I'm getting better results now at 40 years old than I did in my twenties. My only regret is I didn't hire a good nutrition coach sooner. In addition to performing better I've lost 17 pounds. Every couple weeks he's dropped my calories just a little more to see how my body handles training with the new caloric deficit. Thus far my training and performance has still been phenomenal. But this whole week I've been really hungry!
I've purchased my car tires from Discount Tires as long as I've been driving. 24 years now. I've never even thought about going anywhere else. When i need tires I go there. It's just habit. Over the years they've become more aggressive in their sales tactics. The last few years I've gone there it's like being on a used car lot. They'll do or say anything to force me to buy new tires immediately, even throwing out guilt tactics, insults, and outright lying. The last time I went there for a tire rotation they sent two salesmen one after another to try to talk me into buying. When that didn't work they sent the assistant manager. Then he sent his boss. I'm not sure if it's just the two Discount Tires here in Santa Fe that is like that or if it's everywhere, but i won't ever step foot in their store again. They've lost a life long customer.