"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."
January 15, 2016
mental focus
I struggle staying focused. I'll set an athletic goal that's motivational. I'll be unbelievably dedicated until I get close to my event, then i loose focus and start dreaming of my next athletic endeavor. I'm doing that now. I've been trying to qualify for the Master's Weightlifting National Championships for 25 months now. I am really close to accomplishing that goal this Saturday. Instead of focusing on THIS weightlifting meet I keep dreaming of starting my next training cycle. Wondering how much better I'll do now that I'm getting a proper amount of sleep. Contemplating if hiring a nutrition coach and eating healthy will help me continue to get the big gains like it has the last couple months. I'm preoccupied with this years state games. I'm obsessed if I can get to a 500 lbs squat and a 400 pounds bench press. I'm wondering if I can surpass Dominic or Barry in the snatch, clean and jerk, or total this year. I'm not sure why I end up losing focus when I'm close to accomplishing big goals. But I do.
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1 comment:
Cody, you'll probably beat me this weekend, if that will provide you any additional focus/motivation.
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