December 17, 2017

day one of 2nd training plan

 Coach Vernon sent me my next training block. It starts tomorrow. I've enjoyed this week away from the gym. But it got old quick. I can't wait until tomorrow. I miss training. I miss the stress relies and working towards a goal. I'm also thoroughly looking forward to test Tuesday at Bear Canyon CrossFit. I can't wait to find out what we're testing. Bench press and Grace are the two I'm looking forward to most.

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