September 01, 2011

stomach bug

This morning I woke up with a stomach bug. I'm taking the day off of training. Tomorrow I have a 4 hour bike & a 45 minutes run to do, then a 1 hour bike & a 90 minute run Saturday. I sure hope I feel better by then, nothing bothers me more than missing long brick weekends (a brick is a bike run workout combo that teaches the body to run on tired legs).

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