stomach bug

My wife and youngest son Rion got the stomach bug last week. I thought I had been lucky and avoided it, but apparently my long bricks this weekend in conjunction with 12 to 16 hour work shifts and only 3 hours of sleep in between broke my body down. Monday morning I got a horrible stomach bug. I'm currently able to keep food down, but I'm still battling the aches and fever. I'm hoping to recover in time to do another pair of long bricks this weekend. This Friday and Saturday is my last chance to get in a couple really long training days, after this week I'm supposed to start decreasing my training to allow my body to be fully healed up and ready to race for Ironman Arizona 2011.