My son set state records in the snatchs clean and jerkj and total. He also qualified for the American Open Series and the youth national championships! After less than a year of training he has qualified for as many national championships as I have in a half decade of training and competing☺ At only ten years of age he's better than me. And I couldn't be happier about it.
And pictured below are two of my Bear Canyon CrossFit team mates who spent the whole day warming me up and coaching me. I couldn't be more greatfull.
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