Cody the Clydesdale

"At the peak of tremendous and victorious effort, while the blood is pounding in your head, all suddenly comes quiet within you. Everything seems clearer and whiter than ever before, as if great spotlights had been turned on. At that moment, you have the conviction that you contain all the power in the world, that you are capable of everything, that you have wings. There is no more precise moment in life than this, the WHITE MOMENT, and you will work hard for years, just to taste it again."

February 13, 2013

day 4 of the Paleo challenge

^{I'm on my way to work and am taking my meals with me. I can post the days food and exercise points since I know ahead of time what I'm eating}^.

^{5 points earned for the day. 1 for eating a paleo meal, 1 for Paleo all day, 1 for working out, and 1 for a life style change, 1 for taking fish oil.}I ate 3834 calories. I burned 325 calories working out. I ate 258g fat. 58.1g carbs. 324g protein.

For the lifestyle change I read the bible and did a bible study called C.R.

1 comment:

actor momma thrower said...: every day, every day, making steps!; February 14, 2013 at 1:52 PM